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Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.

With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to...

Emphasizing the practical, Laurel Parnell not only teaches many techniques to help the therapist when an impasse is reached, but also provides a selection of treatment choices. She demonstrates how EMDR can be used in the beginning phase of therapy for ego strengthening and the development and installation of resources. This prepares clients for trauma processing in the middle phase. Finally, in the end phase, clients integrate their experiences and often feel an awakening of their creativity and spirituality. Cases are used throughout to provide therapists with a deeper, more grounded...

EMDR(R) therapy incorporates eye movements into a comprehensive approach that processes and releases information trapped in the body-mind, freeing people from disturbing images and body sensations, debilitating emotions, and restrictive beliefs. Not only does healing occur much more rapidly than in traditional therapy, but clients also experience a sense of joy, openness, and deep connection with others. EMDR(R) seems to be a quantum leap in the human ability to heal trauma and maladaptive beliefs.

Readers will find science-based ideas about how our early relationships shape the way the mind and brain develop from our young years into our adult lives. Our connections with caregivers induce neural circuit firings that persist throughout our lives, shaping how we think, feel, remember, and behave. When we are lucky enough to have secure attachment experiences in which we feel seen, safe, soothed, and secure--the "four S's of attachment" that serve as the foundation for a healthy mind--these relational experiences stimulate the neuronal activation and growth of the integrative fibers of...