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Revolutionary running

Would you like to be a stronger and faster Runner? What is Keeping You From Your Running Potential?

You want to run faster, most every runner does. But, no matter how many times a week you are out running, pushing yourself, your times stay the same What's holding you back? Larry Todd's revolutionary guide will show you what's holding you back and how to unleash your running potential This quick start guide will teach you: Set your Goals Strength Training Plyometric Training Cross Training Flexibility for Runners Running Nutrition

After using this book you...

During the 1830s and 1840s the remarkably versatile composer-pianist-organist-conductor Felix Mendelssohn-Bartholdy stood at the forefront of German and English musical life. Bringing together previously unpublished essays by historians and musicologists, reflections on Mendelssohn written by his contemporaries, the composer's own letters, and early critical reviews of his music, this volume explores various facets of Mendelssohn's music, his social and intellectual circles, and his career. The essays in Part I cover the nature of a Jewish identity in Mendelssohn's music (Leon Botstein);...

"e;Why learn to manage my money? I'm just a teenager; I don't have much of it anyway."e;

Sounds reasonable, but it's not.

Think about this: The average American teenager spends $3,000 per year. At the end of high school, that means you'll have spent $21,000. Do you know where you're spending it?

While $3,000 per year is most likely a lot less than your parents spend, you should still be able to:

• Pay fair prices for quality items
• Avoid being ripped off by misleading ads and salespeople
• Stay out of debt
• Save up for a car, college, or your own business...

In portraying the scheming, ruthless J.R. in Dallas during its entire run, from 1978 to 1991, Larry Hagman reached a level of fame and recognition that is rare, if not unique. Now the man behind J.R. tells his own story in an autobiography that is at once rowdy and moving, self-searching and scandalous, juicy and a "recovery story"--and often outrageously funny.

Though Larry Hagman is best known for his starring roles in two hugely successful--and very different--television...

We know Robert Schumann in many ways: as a visionary composer, a seasoned journalist, a cultured man of letters, and a genius who, having passed his mantle on to the young Brahms, succumbed to mental illness in 1856. Drawing on recent pathbreaking research, this collection offers new perspectives on this seminal nineteenth-century figure.

In Part I, Leon Botstein and Michael P. Steinberg assess Schumann's efforts to place music at the center of German culture, in public and private sectors. Bernhard R. Appel offers a probing source study of one of Schumann's most personal works, the...

We know Robert Schumann in many ways: as a visionary composer, a seasoned journalist, a cultured man of letters, and a genius who, having passed his mantle on to the young Brahms, succumbed to mental illness in 1856. Drawing on recent pathbreaking research, this collection offers new perspectives on this seminal nineteenth-century figure.

In Part I, Leon Botstein and Michael P. Steinberg assess Schumann's efforts to place music at the center of German culture, in public and private sectors. Bernhard R. Appel offers a probing source study of one of Schumann's most personal works, the...