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Stressed out? Anxious? Or just looking for more peace in your life? Find out how you can use Yoga Principles to create a healthy, calm and peaceful life. In Your Peace Diet Learn: *How to Care for and Honor yourself through supporting your Dosha (Your dominant body type according to Indian Holistic Medicine) *To balance your body systems through Diet, Lifestyle and Beginner Yoga Poses *About the one thing you can do to stop anxiety in its tracks. You can do this anywhere at any time *Which of your Chakras (your energy points in your body) may be out of alignment because of stress and anxiety...

Rob is the last child to be picked up by his father from school He starts to imagine what his dad might be up to. Maybe he's in a jungle? With pirates? In outer space? Join Rob and become part of the story by becoming tigers, a camel and even the moon. This book uses traditional yoga poses in a flowing and fun sequence. Children will increase their body awareness, strength and fitness and most of all, have fun.

Keya wants to go outside and play, but it's literally a jungle out there Her mother warns her not to get lost and Keya tries her best to listen, but the animals have something else in mind. Join Keya on her adventure as she encounters jungle wildlife including exotic flowers, hungry birds, a confused antelope, a slithery snake and a bathing baby elephant. Using traditional yoga poses in a flowing sequence, children will increase their fitness, learn body awareness and have lots of fun.