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Additive free recipes, specifically tailored to feeding school-aged kids. Includes important information about the nutritional requirement of children, food facts and food additives. Recipes include Breakfast, Recess/Morning Tea (especially for lunchboxes), Lunch, Afternoon tea, Dinner and Special occassions, such as birthday parties. Going additive free, changes lives.

Aussie nutritionist and author of The Undeniable TRUTH about FOOD brings us the most comprehensive supermarket anaylsis ever. Each grocery item has been reveiwed, detailing all food additives, nutrient data and given an overall rating. Find out everything you need to know about food additives, food packaging and deceptive labelling. Plus includes the authors top picks to make your shopping easier. Don't go to the supermarket without reading this book

Australian nutritionist Kylie Floate has written a must-read, information-packed book The Undeniable TRUTH About Food: A PHASES approach to making CHANGES that makes a REAL difference to YOU and the PLANET. Her book reveals the harsh reality of our food supply, including how it's produced, what's added, and what it's doing to us. Kylie provides a "phases" approach to making sustainable changes that will make a big difference in our health and for our planet. Kylie's journey began a decade ago when she was studying nutrition at university, giving her a solid foundation of knowledge. However,...