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This book grew out of the author's quest for natural solutions to his own health problems. In his research he learned many surprising things about diet and nutrition, and the toxic nature of the Standard American Diet, laden as it is with sugar, meat, dairy, oils, and refined flour. This diet promotes a host of chronic diseases, including cardiovascular disease, cancer, diabetes, Alzheimer's, etc. Whole plant foods, on the other hand, promote only good health. The Eden Axiom is a rich and interesting resource of references to and explanations of the scientific studies which will give you the...

The road that leads one to their destiny is said to be predetermined. Two people, Cathy and Johnnie begin on that same road with love and hope, but the twists and turns of life force them to pursue different avenues, different lives through no fault of their own. Will destiny be their friend, or will destiny destroy them? From their beginnings in the East End of London to the shores of Hong Kong, against all odds, the two struggle to obtain their goals and to rise above prejudice in the 1960's.