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This fun book is filled with common phrases that have been creatively and divinely inspired to have a hidden meaning. Each acrostic message based on Scripture and includes snippets from the author's life as she has grown, matured and begun to love the woman God created her to be. Readers will connect with the honest and transparent nature of the book as well as enjoy saying phrases which will keep them encouraged and inspired to love themselves more deeply and their place in this world.

This powerful book combines gentle yoga poses with Scripture to create the ultimate mind, body and spirit experience. One Minute to Ama-Zen is perfect for the beginner yogi. Readers will be introduced to simple beginner yoga poses complete with modifications. These beginner yoga poses allow the reader to increase flexibility and strength while focusing on deep breathing. The gentle yoga poses also make it easy for the reader to meditate on specific Scripture and connect spiritually with God. One Minute to Ama-Zen is the perfect book for Christians and people of faith who are looking to deepen...