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From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease

The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks.

• Teaches the...

Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year--more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix--reversing and ultimately preventing heart disease requires a long-term,...

From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease

The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks.

• Teaches the...

During the 1980s, the use of log-linear statistical models in behavioral and life-science inquiry increased markedly. Concurrently, log-linear theory, developed largely during the previous decade, has been streamlined and refined. An aim of this second edition is to acquaint old and new readers with these refinements. The most significant change that has occurred is the increased availability of user-oriented computer programs for the performance of log-linear analyses. During this period, all major statistical packages (i.e., BMDP, SAS, and SPSS) introduced either new or improved computer...