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My weight and food were the first things I thought of when I woke up and the last things I thought of before I went to sleep. Every morning I woke up hopeful that today was the day I would finally "get it" and stop overeating. Every night I went to bed feeling like a failure. My opinion of myself was dependent upon how well I was following the latest fad-diet. I had a brutal bully that lived inside my head and she constantly berated me for my imperfections. This hate of my body led me to spend many mornings crying out to God, begging Him for answers. My weight drove me to my knees, and Jesus...

Being thin will not make you happy; in fact, you will still have the anxiety you have always had about your weight. However, instead of worrying about being overweight you will be anxious about gaining it back. We have relied on the so-called dieting experts who are no different than the Pharisees in Jesus' day. They convinced God's people to spend vast amounts of money on keeping up appearances and were obsessed about dietary laws. Diets do nothing to change the heart and that's where the real problem lies. The solution isn't changing your food, but it is understanding and fixing the reasons...