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Do you need caffeine and chocolate to make it through your day? Are you dragging by mid-afternoon? Unfocused? Unproductive? You're not alone. Millions of people feel tired and sluggish - even worn down - on a daily basis. The Ultimate Recipe for an Energetic Life gives you the information you need and desire to finally feel vital and productive Inside you will learn: +The six simple steps you must take to live an energetic and engaged life +How to uncover the foods you're eating right now that are wreaking havoc on your body and keeping you tired all day long +Easy, delicious, and...

"What do you think are the biggest health problems facing college kids today?" They are all... Hung Over, Sleep-Deprived, Over-Caffeinated, and Living on Pizza I remember living on Wendy's Chili and bagels an entire winter when I lived off campus. Fruit? Don't think so. Vegetables? Maybe a few carrots if I was feeling guilty. And the beer. Yes, lots of beer. We were stupid. My roommate carried a bar stool out of a bar one night and was chased down the street by the bouncer. Stupid. A friend showed up still drunk from the night before for her job at the rec center. She was fired. Stupid....