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This book includes authentic, deliciously spicy dishes, shown in over 300 photographs. It includes all the traditional curries such as Rogan Josh, Beef Madras and Chicken Tikka Masala, as well as delicious ideas such as Indian Fish Stew, Coconut Salmon, and Mushroom Curry. It offers recipes for meat, poultry, fish and seafood curries, and lots of vegetable, rice, bean and lentil dishes. It features an illustrated guide to the fragrant spices that give Indian food its character, as well as essential vegetables, dhals, chickpeas and unleavened breads. It covers both fiery and mild dishes, from...

Traditional Indian dishes adapted for healthy eating, retaining all the taste without the fat.