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Mandala Yoga is a wonderful way to combine movement with teamwork and learning with fun If you can find space and a group of willing participants, you have all you need. This book provides simple instructions and photographs to serve as a guide so that you are able to visualize each step to create the final pose. A mandala is a circle, a circumference with a center point, which contains possibility You are invited to explore the idea of a mandala through movement, to become part of an intertwined circle with others, to experience group dynamics and teamwork, and to stretch and strengthen in...