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Using the tools in this book, you can change your life-based on your uniqueness and individual needs. Unlike navigating complex approaches focused on health, weight loss, animal rights, and so on, when you rely on your intuition you make choices based on internal guidance rather than the latest trend.

This book is volume 2 of Food and Intuition 101. This volume of Food and Intuition 101 focuses on the "Intuitive" side, while volume 1 centers on the "Food" side. This volume contains more conceptual material than volume 1. It explains the areas of intuition, the origins of intuition, how to develop intuition, and why intuition is important. Intuition is a natural ability present in all humans. It helps a person live life rich in experience and meaning. Intuition impacts relationships, growth, and satisfaction. My desire in this book is to show you, through regular daily practice, that...

Menus and recipes from the popular French Meadows Camps, including recipes from cooking classes by Annemarie Colbin, PhD, Rebecca Wood, Meredith McCarty, and many others.

Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.