wyszukanych pozycji: 7
Bone Building, Body Shaping Workout: Strength, Health, Beauty in Just 16 Minutes a Day
ISBN: 9780684847313 / Angielski / Miękka / 1998 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day four days a week, or 16 minutes a day two days a week -- to achieve a strong, sexy, shapely body while you build protective muscles and denser bones.
Vedral's groundbreaking program includes: * Easy-to-follow strengthening exercises for the most vulnerable body parts * Safe and simple body-shaping exercises to tone, slim, and beautify your entire body * Targeted muscle- and bone-strengthening exercises to guard... Women need extra-strong bones at every age -- from adolescence, through pregnancy, and especially after menopause. All you need is 8 minutes a day ...
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cena:
99,83 zł |
Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
ISBN: 9780446678155 / Angielski / Miękka / 2002 / 192 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.
In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls th...
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cena:
83,33 zł |
Get Rid of Him
ISBN: 9780446395441 / Angielski / Miękka / 1994 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Not a Man-Bashing Bookplain . Should you keep him or would you be much better
Not a Man-Bashing Bookplain . Should you keep him or would you be much better
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cena:
91,67 zł |
Uncle John's Third Bathroom Reader
ISBN: 9780312045869 / Angielski / Miękka / 1990 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. We're back again, overflowing with great new material for a third volume of Uncle John's Bathroom Reader. No more frantic searches at the last minute for that perfect magazine article. No agonizing choices between light reading and the serious stuff. Volume three has it all-Entertainment, humor, politics, pop culture, science, history, gossip...And more Of course, it's still divided by length-you can spend a minute with the Quickies, relax with Regular-Length articles, or get really comfortable with Long Items. With Uncle John's Third Bathroom Reader strategically... We're back again, overflowing with great new material for a third volume of Uncle John's Bathroom Reader. No more frantic searches at the la... |
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83,33 zł |
Computer-Aided Materials Selection During Structural Design
ISBN: 9780309051934 / Angielski / Miękka / 1995 / 84 str. Termin realizacji zamówienia: ok. 30 dni roboczych. The selection of the proper materials for a structural component is a critical activity that is governed by many, often conflicting factors. Incorporating materials expert systems into CAD/CAM operations could assist designers by suggesting potential manufacturing processes for particular products to facilitate concurrent engineering, recommending various materials for a specific part based on a given set of characteristics, or proposing possible modifications of a design if suitable materials for a particular part do not exist. This book reviews the structural design process, determines... The selection of the proper materials for a structural component is a critical activity that is governed by many, often conflicting factors. Incorp... |
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178,45 zł |
Warfighting
ISBN: 9780385478342 / Angielski / Miękka / 1995 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Warfighting is an authentic American philosophy of action that will thrill the millions of fans of SunTzu's The Art of War and Musashi's T he Book of Five Rings. This modern classic of strategy and philosophy is the quintessential guide to prevailing in competitive situations, be it war, work, play, or daily living. Sometimes life is war and sometimes business is war and sometimes you need to call in the Marines. Over the past two hundred years, the Marines have developed a reputation for getting the job done-fearlessly, boldly, and taking no prisoners. What better...
Warfighting is an authentic American philosophy of action that will thrill the millions of fans of SunTzu's The Art of War and Musashi's...
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cena:
83,37 zł |
Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride
ISBN: 9780309064033 / Angielski / Miękka / 1999 / 448 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approach--the result: Dietary Reference Intakes. This new series of references greatly extends the scope and application of previous...Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for... |
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cena:
232,52 zł |