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wyszukanych pozycji: 7
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
ISBN: 9781928564904 / Angielski / Miękka / 2012 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been...
First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version o...
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cena:
78,21 zł |
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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
ISBN: 9780961493783 / Angielski / Miękka / 1998 / 64 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time. Readers will learn his observations and conclusions about people's approach to physical fitness. He describes the results of decades of scientific study,...
First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about...
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cena:
86,93 zł |
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Pilates Evolution - The 21st Century
ISBN: 9781928564911 / Angielski / Miękka / 2012 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years.Much has changed in the 21st Century since 1934 when Joseph Pilates wrote his first book (Your Health) about fitness and health. His second book in 1945, Return to Life through Contrology, contains his detailed and definitive series of exercises.Both of...
This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates or...
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cena:
86,93 zł |
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Return to Life Through Contrology
ISBN: 9781614277125 / Angielski / Miękka / 2014 / 84 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. 2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. "Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world. "Contrology" related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body...
2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. "Return to Life Through Contro...
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cena:
43,47 zł |
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Return to Life Through Contrology
ISBN: 9781953450463 / Angielski / Twarda / 2021 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
97,56 zł |
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Return to Life Through Contrology
ISBN: 9781953450456 / Angielski / Miękka / 2021 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
48,66 zł |
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Pilates' Return to Life Through Contrology
ISBN: 9798890967060 / Miękka / 2024 / 176 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
86,93 zł |
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