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If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you d also be able to live more freely and confidently than ever before.

Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren t going anywhere, but you can find out how to deal with them. Once you do, you will become a...

The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting important outcomes, such as managerial effectiveness and relationship quality.

Naturally, people are now asking, "So, how does one improve EI?." Applying Emotional Intelligence collects the most important programs focused on that idea, and enquires of their originators, "What do you do?," "Why do you do it?," and, "What is the evidence for your approach?."

The emphasis of the book is applied, in...

The explosion of research on emotional intelligence (EI) in the past decade has provided increasing evidence that EI can be measured reliably and can be useful in predicting important outcomes, such as managerial effectiveness and relationship quality.

Naturally, people are now asking, "So, how does one improve EI?." Applying Emotional Intelligence collects the most important programs focused on that idea, and enquires of their originators, "What do you do?," "Why do you do it?," and, "What is the evidence for your approach?."

The emphasis of the book is applied, in...

Since the release of the very successful first edition in 2001, the field of emotional intelligence has grown in sophistication and importance. Many new and talented researchers have come into the field and techniques in EI measurement have dramatically increased so that we now know much more about the distinctiveness and utility of the different EI measures. There has also been a dramatic upswing in research that looks at how to teach EI in schools, organizations, and families.

In this second edition, leaders in the field present the most up-to-date research on the assessment and use of...

Present the most up-to-date research on the assessment and use of the emotional intelligence construct.