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KUNDALINI YOGA TO AWAKEN AND HEAL This "Kundalini" book contains proven steps and strategies on how to awaken your Kundalini energy.

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This book will help you understand the concept behind it for you to be able to go through the process without fear and apprehensions. It will equip you with the knowledge needed to successfully complete the process of rousing your Kundalini.Here Is A Preview Of What You'll Learn...Understanding What Kundalini Energy IsKundalini And ChakrasHealing The Body Naturally With...

Rather than attempting to engage the reader in more mental exercises, the wisdom and inspiration in this daily companion book is designed to uncover something far more powerful. Through personal stories infused with honest, bold, and sometimes humorous reflections, the author invites us to awaken and energize our greatest inner resource-the power of the inner heart. Not only does he draw upon his personal experience, practice, research, and vulnerabilities in crafting these daily pieces of wisdom, he also draws from the well of renowned spiritual teachers and ageless wisdom traditions....

TAI CHI MASTERY BEGINNERS ULTIMATE GUIDE This "Tai Chi" book contains proven steps and strategies on how to improve your Tai Chi practice through different methods.

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Tai Chi is an ancient form of martial arts that originated in China. It incorporates gentle movements that can improve circulation, strength and flexibility. Tai Chi is often referred to as meditation in motion. It focuses on slow continuous movements. Tai Chi can be differentiated from other forms of exercise in several aspects; it is usually...

CODEPENDENCY ULTIMATE GUIDE This "Codependency" book contains proven steps and strategies on how to live a free life and build healthier relationships, and how you can learn to love yourself. Moreover, this book will show you how you can identify signs of codependency and how you can learn to free yourself from a codependent relationship.

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If you feel that you need help when it comes to enabling yourself to have a healthier relationship built on mutual respect, then you have purchased the right book. This...

Love Yourself For Who You Are - NOW This "Love Yourself" book contains proven steps and strategies on how to eliminate your insecurities and negative perceptions about yourself and build a more meaningful life.

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It is often said that you cannot love another person unless you love yourself. This statement is often said in television shows and you often read this in books that it has become a cliche; but what does it really mean to love yourself?

This book will help you understand the concept of self-love...

SELF-COMPASSION AND SELF-LOVE GUIDE TO STOP BEING INSECURE AND INCREASE YOUR SELF-ESTEEM This "Self-Compassion" book contains proven steps and strategies on how to understand and apply the principles of "mindful self-compassion" and love of self.

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Yes, there is nothing wrong in loving yourself. In fact, this is the first thing that you must work on before you even attempt on extending your love towards others.

Your mind is a very powerful thing. It can lead your life to success or failure. However, you...