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CODEPENDENCY ULTIMATE GUIDE This "Codependency" book contains proven steps and strategies on how to live a free life and build healthier relationships, and how you can learn to love yourself. Moreover, this book will show you how you can identify signs of codependency and how you can learn to free yourself from a codependent relationship.

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If you feel that you need help when it comes to enabling yourself to have a healthier relationship built on mutual respect, then you have purchased the right book. This...

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This "Mindfulness" book contains proven steps and strategies on how to begin living life to the fullest when you live life in the present moment

Our brains are very powerful tools, but the only problem is that if you don't know how to manage your brain it can sometimes take on a mind of its own - literally This makes it very important that we understand how to observe and manage the thoughts, feelings, and emotions that naturally come in and...

YOGA & CHAKRAS FOR ONE INCREDIBLE LOW PRICE BOOK 1: This "Yoga" book contains proven steps and strategies on how to do yoga poses depending on your goal.

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The ancient practice of yoga aims to unify the mind, body and spirit. It also has numerous benefits. People who want to lose weight and improve their strength and flexibility will find yoga beneficial. Practicing yoga for a few minutes daily is also a great way to release any stress and tension from your body.

There are also other practices that can be...

Love Yourself For Who You Are - NOW This "Love Yourself" book contains proven steps and strategies on how to eliminate your insecurities and negative perceptions about yourself and build a more meaningful life.

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It is often said that you cannot love another person unless you love yourself. This statement is often said in television shows and you often read this in books that it has become a cliche; but what does it really mean to love yourself?

This book will help you understand the concept of self-love...

SELF-COMPASSION AND SELF-LOVE GUIDE TO STOP BEING INSECURE AND INCREASE YOUR SELF-ESTEEM This "Self-Compassion" book contains proven steps and strategies on how to understand and apply the principles of "mindful self-compassion" and love of self.

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Yes, there is nothing wrong in loving yourself. In fact, this is the first thing that you must work on before you even attempt on extending your love towards others.

Your mind is a very powerful thing. It can lead your life to success or failure. However, you...

SOCIAL ANXIETY TIPS FOR OVERCOMING FEAR AND SHYNESS AND BEING MORE CONFIDENT

This "Social Anxiety" book contains proven steps and strategies on how to start becoming more confident with your interactions, how social anxiety can be cured or managed, and how fears or self-sabotaging behavior can be eliminated.

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Ironically, one of the fears that many people have is concerned with interaction, considering that humans are social beings. With the help of this book, the anxiety and negative thoughts associated...