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Just when you need it the most, If You're Feeling Stuck provides a surprisingly simple yet deeply powerful way to dislodge yourself from that lifeless, stuck feeling; that emotional "Bermuda triangle" that's so hard to navigate out of. In a straightforward, innovative approach that taps their own experiences, authors Walsh and Hughes outline six activities that will gently yet dramatically begin to create the change you want to see. The activities range from immediately practical things to do -- quickly opening up space between you and the stuck feeling -- to a deep exploration of your core,...

"Poetry connects the reader by igniting imagination so the ears can hear the whispers of crickets, the body can feel the passionate lips of lovers, taste the satisfying libation of discovery, smell the newly blooming buds of love, and the eyes can take in a 360 degree vision of possibility." John Kelly Hughes opens the curtain on these poems and prose-poems as a three-part story of the hero's journey. The first part, Water Wisdom includes questions and understandings the hero has about himself, the womb of discovery, taking honest inventory of warts and wisdom. Bravery Brewing centers on the...