Wyniki wyszukiwania:

Setting Straight the Vegan Propaganda, Once and For All

Are you a vegan who's considering eating animal foods again, but you're afraid of the consequences? After months or years or even decades on a vegan diet, you've probably heard all the arguments: that animal products cause heart disease and osteoporosis, that animal agriculture is ruining the earth, that saturated fat will give you heart disease and meat will rot in your gut. But what if all those arguments were wrong? In his compelling new book, author Joey Lott goes through the arguments one by one, taking them apart at the...

Feeling stressed?

If you're looking at Joey Lott's '"Stress Less," ' then chances are you've encountered stress at some point in your life. Who hasn't these days? The pace of modern life is frantic, and we all have plenty on our plates with work, relationships, children and more. The question is, what can we do about it? Is there a way we can work with our own bodies and our own imaginations to help de-stress ourselves, and can we do it without expensive therapy or damaging pharmaceuticals? The good news is that stress IS reversible, and Joey Lott can show you how.

How can I...

You Can Heal Your Teeth With Sugar

Does this sound crazy to you? Do you think you need to give up all the foods you love in order to have healthy teeth or gums? Does it really have to be one or the other? Joey Lott, the author of "How I Healed My Teeth By Eating Sugar," doesn't think so. In this book, he reveals how he reversed a number of tooth and gum problems (cavities, loose teeth, and receding gums, to name a few) with a few dietary tricks (sugar included ) and inexpensive supplements. The regimen is simple, backed by science, and easy on your wallet.

There's More to Dental...

Holy Health Food or Paleo Propaganda?

So, you've given up grains, sugar, and dairy-the evil white foods-in the name of health and weight loss. Seems like a pretty good plan, right? After all, the world is abuzz right now with paleo diet plans and low-carb lifestyle tips. It seems everyone has gotten on the paleo bandwagon, but is it really all it's cracked up to be?

Lots of Hype, But How Much is True?

The industry experts-the Wolfs, the Sissons, the Kressers-claim that a paleo or "primal" diet can cure all that ails you. Diabetes will disappear. Digestion will run like clockwork....

Men's Health Made Simple and Natural

You want to explore your health in a natural and effective way, but where do you begin? Author Joey Lott delivers a comprehensive look at men's health in his latest book, "Men's Herbs and Hormonal Health." Learn the vital connections between health and metabolism, immunity, and inflammation. Troubleshoot issues you may be experiencing by looking up the topic in the book and seeing what herbs might be indicated. Topics include pattern baldness/alopecia, BPH, insomnia, and prostate health, just to name a few.

Herbal Wisdom That's Easy on the Wallet...

Struggling with obsessive-compulsive behavior?

Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain-reaction of behavioral abnormalities that led him down a spiral of destruction. Lott explains how he reached rock bottom, and from there takes his readers on a return journey back through the panic and the terror that obsessive-compulsive behavior feeds upon, showing...

Fat is Bad...Right?

As a society, we now have a new form of sanctioned bigotry: fat intolerance. We're told over and over again that more people worldwide are fatter than ever before in history and that's a huge problem Why? Simply because "fat is bad." There's an obesity epidemic going around and we've got to do something about it, quick It's been assumed that the winning solution is to eat less and exercise more. But have we even agreed on the problem? Is fat "really" all that bad?

Better Health is Only a Liposuction Away

We have assumed that being lazy leads to fatness and...

What is my purpose?

Why am I here? You've probably read countless self-help books, been to dozens of seminars and workshops, meditated, journaled, and searched under rocks, but have you found any answers yet? Chances are, you're still struggling with daily life. You're still wondering if there's "something more." You're still struggling to attain peace, happiness, enlightenment, and joy. The search for these things is the oldest quest known to humankind, but are we barking up the wrong tree?

Let Go of the Struggle

We tend to believe that people who have found meaning-those who are...

Is Organic Worth the Price?

$8 for organic milk. Sure, you could spend half as much, but it's worth it to know that you're supporting a small family farm where the cows can munch on green grass all day. Plus, you're not drinking nasty hormones and chemicals, and you're doing your part to save the environment. Seems like you're winning all around...but what would you do if that picture of the happy farm, the personal health, and the clean air and water turned out not to be so pretty? What if "organic" isn't all it's hyped up to be?

The Questions That Will Change Everything

What if...

Trying to Survive on Milk, Gelatin, Orange Juice, and Coffee?

Is it working for you? If not, there may be a better approach. You've likely come across the work of Ray Peat after many adventures in other dietary dogmas. You struggled with those and kept searching for another way. You thought you found it with Peat...but then you turned into a "Peatarian." The fact is, there's no such thing The Ray Peat Survival Guide will sort you out and remind you why you got interested in this guy in the first place. After all, you're trying to escape all those crazy diets, right?

"I Have Chronic Lyme Disease, I Feel Awful, and I'm Completely Overwhelmed."

If this is you, then you've found the right book. In Healing Chronic Lyme Disease Naturally, author Joey Lott lays out a step-by-step protocol to get you back on your feet, living life again to the fullest. He knows what it's like because he's been in your shoes, and he healed himself naturally. This book is extremely thorough, but the information is approachable and easy to break down into smaller bites. In fact, the author recommends taking it one step at a time and assessing how you feel along the way. After...

Tired of trying to attain spiritual perfection?

Do you feel under pressure to dedicate your life to the pursuit of spiritual perfection? Do you struggle with the popular notions of abstinence and non-attachment as the only possible means of enlightenment? Are you tired of worrying about the karmic consequences of every decision you make? Relax In "Don't Change A Thing," Joey Lott shares a simple truth which will make your life infinitely easier.

Can I really stop worrying?

Yes Whilst many of us are deluded into believing that spirituality is a real and noble pursuit, Lott...

Is Multiple Chemical Sensitivity Making Your Life Impossible?

If it's gotten so bad that you're ready to move to the woods, away from all man-made substances, then "Recovery From Multiple Chemical Sensitivity" may provide the solution for you. Author Joey Lott has been in your shoes, continually getting sicker until he did indeed move to the woods, which only pushed him closer to death. In the book, he speaks frankly of his experience...and his dramatic recovery. His story, along with others provided in the book, proves that miracles are possible.

Restrictive Diets Aren't the Answer...

Sugar Saturated Fat Salt Oh My

What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat...these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn't saturated fat cause heart disease? If you cut out salt, won't you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you...

What does peace feel like?

Have you ever asked yourself that question? Do you long for the mystical secret that will unlock permanent peace in your life? In Peace Feels Like This, Joey Lott can help you answer that question, but not in the way you might expect. In fact, you're going to need to throw away your preconceptions, and get ready for a revelation.

There is no secret

If you take a ride 'down the rabbit hole' with Joey, he can show you that the path to true peace is infinitely simpler and more accessible than you've ever imagined. There are no complicated mantras involved,...

Are you constantly looking for something better in your life?

Do you find yourself striving for something more, something better; some epic realization of truth and freedom that will liberate you once and for all, freeing you from all your pain and worries? Stop You're wasting precious time, and are more than likely looking in all the wrong places. Joey Lott can show you how to find true freedom, but you'll need to keep your mind open because the path to enlightenment may not look anything like you expected. Memorizing mantras or subscribing to exciting new religious beliefs aren't...

Do you feel burdened by your past?

Current culture conditions us to believe that we're indelibly scarred by the events of our past. If we've had past experiences that have been harmful or traumatic, then in many cases, no matter how much time has passed, we will still today be struggling to deal with those experiences and the personal impact they've had. We can often feel ourselves to be completely enslaved to our past.

In Joey Lott's "Free from the Past" we learn that, however great our bondage to the past may seem, we have the ability to free ourselves by the simple act of...

You're already free, you just haven't realized it yet

.".".first there are mountains and water. Then there are no mountains and no water. And then, there are mountains and water.""

In this new, fully revised second edition of Already Awake, Already Free, Joey Lott shares with us his unique vision of how we can develop our own realization of our inherent freedom. He makes no attempt to 'awaken' us, he strives only to point out that each and every one of us is already awake. We just don't always realize it.

And for die-hard fans of the original first edition, the great news is that...