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Do you feel stuck? Anxious?

Do you worry about the future? Are you searching for enlightenment, thinking you will be set free once you achieve it? Questions of free will, cause and effect, and wondering what this life is for, have plagued humankind since the dawn of time. Unfortunately, try as we might, attempting to answer these questions hasn't brought us any closer to finding peace, ease, or happiness. Is it even possible to live with this uncertainty? After all, don't we need all the answers to feel at peace?

Let Go and Discover True Peace

There is a freedom in ignorance and...

Want money? Fame? Love? Good health?

Who doesn't Have you tried the Law of Attraction to manifest more of all of the above? How did that work out for you? Not too well? Then you need to read Joey Lott's Manifestation Happens and try your hand at his approach. He won't make you rich, or powerful. He won't make you sexy, and he won't make you a celebrity. He won't make you immune to disease, and he can't make you thin. So why on earth would you read it? Because the one thing he can do, is set you free from the superficial infatuation with all this "stuff."

Take the good with the bad...

The Antioxidant You've Probably Never Heard Of

A deficiency in this one nutrient is known to contribute to cancer, heart attack, stroke, diabetes, Alzheimer's, liver disease, and chronic fatigue, among other conditions. On the other hand, adequate amounts reduce inflammation, improve sleep, improve recovery from exercise, improve heavy metal detoxification, and protect the liver and brain. So what is this mystery nutrient? Is it some obscure superfood or expensive supplement? No It's glutathione, which is a naturally occurring substance produced by the body.

The Problem is That Most...

The Secret Cure for Gynecomastia

Have you tried everything to "cure" your gynecomastia with little or no results? Are you frustrated? Almost ready to give up, but willing to try one last thing? "I'm a Man With Breasts" chronicles the author's own journey as a man with breasts, detailing all the remedies he hoped would be cures, only to discover the secret to happiness he was missing all along. (And no, it wasn't drugs, exercise, or surgery ) Discover the secret for yourself in this honest and heartfelt book, packed with good information on the subject of male breasts.

The Laughing...

Are you constantly worrying about approval?

Do you find yourself worrying endlessly about what other people think of you? Are you always desperately trying to please your boss, your parents or your partner? Do you even lose sleep over what strangers think of you? You are not alone Millions of us fret ourselves witless, all snared within the approval trap alike.

""The approval trap can be crippling. The craving for approval is insatiable. In fact, the more you feed it, the bigger it becomes.""

So, what can we do about it?

Stop

How much time do you waste chasing approval?...

Is Your Colon Really in Need of Cleansing?

Coffee enemas and green smoothies. Colonics and laxatives. All the so-called "cleanses" that are out there today are meant to make you healthy, clean, and pure...but do they actually work? Can you really expel gallstones by drinking olive oil and citrus juice? Should you be consuming Epsom salts? No one seems to be asking if we should be doing these cleanses in the first place, though...until now. Author Joey Lott lays it all on the line with his latest book, "Cleansed." He digs into the most popular cleanses today, sharing tales of his own...

Do Doctors Make You Feel Crazy?

Do you have a mysterious illness that's been plaguing you for weeks, months, or even years? Do you feel tired, run down, congested? Are you experiencing the infamous brain fog? The truth is that these symptoms could be caused by any number of conditions, but a common cause that most don't know about is mold. Ubiquitous in temperate climates (i.e. most of North America ), mold can grow in walls, carpets, books, and even clothing. You may not know it's there. If you tend to feel better when you leave your house, mold could be the hidden source of your...

Diets Don't Work

Have you jumped from perfect diet to perfect diet only to end up sicker than you were when you started? In "No More Perfect Diets," author Joey Lott takes us on a compelling and often heart-wrenching journey through his experiments with different dietary systems, shedding light on their promises and ultimate failures. In an era when obesity and degenerative diseases are running rampant, it's easy to look to the next dietary dogma as the ultimate savior, come to protect us from disease and, ultimately, death, but this book blows apart that theory, suggesting instead a...

Learning how to breathe correctly can help you control stress, anxiety, tension, and more.

Did you get stumped on the word "learning?" Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't we'd be dead. That's true. But there are, in fact, breathing techniques - that, when applied appropriately - can help you live a more peaceful, productive, life.

Knowing the difference between good and bad breathing techniques is crucial.

There are plenty of books, classes, and retreats that advocate all manner of breathing techniques, so...

Does Sugar Make Us Fat and Sick?

Like fat in the 80s and 90s, sugar is the new nutritional devil. Sugar is the scapegoat for all of our woes. Got cancer? Well sugar feeds cancer Got diabetes? You ate too much sugar; better cut back Your kid's hyperactive? Clearly they've been eating too many Twinkies. And don't forget: Sugar is more addictive than cocaine and heroin But is this "truth" too sweet to swallow?

Free Yourself from the Fear and Hysteria Surrounding Sugar

Pundits, politicians, medical professionals, and hucksters alike bombard us with their scaremongering. We're...

Are You Afraid of Fat?

Or are you a fat-worshipper? Should we eat less fat to protect our hearts? Should we eat a ketogenic diet (or become "fat-adapted")? Is the Weston A. Price foundation right when it says saturated fat is healthy? Should we take fish oil, the most popular supplement in North America, or is it a deadly poison? Polyunsaturated, monounsaturated, saturated, hydrogenated-what's the deal with all these fats? Which ones should we eat, and which ones should we give up?

Has Our Fear of Fat Been Misplaced?

Welcome to the fat wars. For the past sixty years, we've been...

Setting Straight the Vegan Propaganda, Once and For All

Are you a vegan who's considering eating animal foods again, but you're afraid of the consequences? After months or years or even decades on a vegan diet, you've probably heard all the arguments: that animal products cause heart disease and osteoporosis, that animal agriculture is ruining the earth, that saturated fat will give you heart disease and meat will rot in your gut. But what if all those arguments were wrong? In his compelling new book, author Joey Lott goes through the arguments one by one, taking them apart at the...

Feeling stressed?

If you're looking at Joey Lott's '"Stress Less," ' then chances are you've encountered stress at some point in your life. Who hasn't these days? The pace of modern life is frantic, and we all have plenty on our plates with work, relationships, children and more. The question is, what can we do about it? Is there a way we can work with our own bodies and our own imaginations to help de-stress ourselves, and can we do it without expensive therapy or damaging pharmaceuticals? The good news is that stress IS reversible, and Joey Lott can show you how.

How can I...

You Can Heal Your Teeth With Sugar

Does this sound crazy to you? Do you think you need to give up all the foods you love in order to have healthy teeth or gums? Does it really have to be one or the other? Joey Lott, the author of "How I Healed My Teeth By Eating Sugar," doesn't think so. In this book, he reveals how he reversed a number of tooth and gum problems (cavities, loose teeth, and receding gums, to name a few) with a few dietary tricks (sugar included ) and inexpensive supplements. The regimen is simple, backed by science, and easy on your wallet.

There's More to Dental...

Holy Health Food or Paleo Propaganda?

So, you've given up grains, sugar, and dairy-the evil white foods-in the name of health and weight loss. Seems like a pretty good plan, right? After all, the world is abuzz right now with paleo diet plans and low-carb lifestyle tips. It seems everyone has gotten on the paleo bandwagon, but is it really all it's cracked up to be?

Lots of Hype, But How Much is True?

The industry experts-the Wolfs, the Sissons, the Kressers-claim that a paleo or "primal" diet can cure all that ails you. Diabetes will disappear. Digestion will run like clockwork....

Men's Health Made Simple and Natural

You want to explore your health in a natural and effective way, but where do you begin? Author Joey Lott delivers a comprehensive look at men's health in his latest book, "Men's Herbs and Hormonal Health." Learn the vital connections between health and metabolism, immunity, and inflammation. Troubleshoot issues you may be experiencing by looking up the topic in the book and seeing what herbs might be indicated. Topics include pattern baldness/alopecia, BPH, insomnia, and prostate health, just to name a few.

Herbal Wisdom That's Easy on the Wallet...

Struggling with obsessive-compulsive behavior?

Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain-reaction of behavioral abnormalities that led him down a spiral of destruction. Lott explains how he reached rock bottom, and from there takes his readers on a return journey back through the panic and the terror that obsessive-compulsive behavior feeds upon, showing...

Fat is Bad...Right?

As a society, we now have a new form of sanctioned bigotry: fat intolerance. We're told over and over again that more people worldwide are fatter than ever before in history and that's a huge problem Why? Simply because "fat is bad." There's an obesity epidemic going around and we've got to do something about it, quick It's been assumed that the winning solution is to eat less and exercise more. But have we even agreed on the problem? Is fat "really" all that bad?

Better Health is Only a Liposuction Away

We have assumed that being lazy leads to fatness and...

What is my purpose?

Why am I here? You've probably read countless self-help books, been to dozens of seminars and workshops, meditated, journaled, and searched under rocks, but have you found any answers yet? Chances are, you're still struggling with daily life. You're still wondering if there's "something more." You're still struggling to attain peace, happiness, enlightenment, and joy. The search for these things is the oldest quest known to humankind, but are we barking up the wrong tree?

Let Go of the Struggle

We tend to believe that people who have found meaning-those who are...