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In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to
- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and...

On a fresh spring day, young Yetsa, her mother and her grandmother gather to prepare the sheep fleeces piled in Grandma's yard. As they clean, wash and dry the fleece, laughter and hard work connect the three generations. Through Yetsa's sensual experience of each task, the reader joins this family in an old but vibrant tradition: the creation of Cowichan sweaters. Each sweater is unique, and its design tells a story. In Yetsa's Sweater, that story is one of love, welcome and pride in a job well done.

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience--one that's proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson's experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can...