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What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.

Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to...

Arthur Symons (1865-1945) was a central figure in the decadent phase of English poetry of the 1890s.  His early verse, notably in the major collections Silhouettes (1892; revd 1896) and London Nights (1895; revd 1897), created a sophisticated new kind of urban poetry out of the gas-lit world of London theatre and night-life. Under the French influences of Baudelaire and Verlaine, Symons developed a wistful poetic eroticism new to English readers, leading the way to the modernism of T. S. Eliot and others in the next generation.

This selection from...