Maintaining Your Perfect Weight: The Power Within You

ISBN-13: 9781482358131 / Angielski / Miękka / 2013 / 32 str.

Jill Meyerhoff

Opis

Come along on a personal weight loss journey that is written from my heart. I went on a diet that lasted more than 20 years. Only it wasn't just a diet. It became my way of life. And I have been able to maintain my weight since then. It wasn't an easy path, but I perservered and I learned some valuable strategies along the way. I know the stress and pain of setting a goal and maintaining it. I also know the joys. And I believe that if you follow the path I took, you too will be able to lose and maintain your perfect weight. Look inside, my story is weighting for you.