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Jethro Kloss pioneered the ideas that led to the flourishing of the natural foods industry. This book is a complete guide and introduction to the natural lifestyle and has withstood the test of time, selling more than 4 million copies since it was first published in 1939. This new revised and enlarged second edition updates the book with much new material, many additional herbal references and reorganizes it for ease of use with an extensive index. The book includes Kloss family photographs and memories as well.

Now in its expanded, updated revised edition with a new index to make the book easier to use, this is the original classic text (with more than 4 million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and wholistic health. This is the authorized Kloss family edition with the family archival photographs and reminiscences included.