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Did you know the language you speak is as important as the food you eat?

Whether you're a size 2, 12, or 22, it's considered normal to hate your body. Society practically encourages it. But this discontent is really just a way of masking deeper issues such as insecurity, low self-esteem, or a longing for love and acceptance. By focusing on what others tell you are your shortcomings, you miss countless opportunities to feel connected, sexy, and powerful.

Life Doesn't Begin 5 Pounds from Now brings good news: By changing your thoughts, language, and actions, you can...

Chronicles the journey of Jessica Weiner, who spent most of her life hungering to be someone else. This book relates Jessica's very personal story, and also captures her unique persona as she travels the country as a performer and motivational speaker listening to thousands of other people's stories.