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Cada Ano, se remueven unas asombrosas 750,000 vesiculas biliares, solo en los Estados Unidos de America. A algunos de los pacientes que pasan por este procedimiento, si lo hacen, les dan instrucciones apropiadas sobre que hacer despues. Generalmente se les dice que vayan a casa y continuen con sus vidas de manera normal, y que consideren reducir su ingesta de grasas. El doctor que extirpo mi vesicula me dijo que no tenia que ajustar mi dieta de ninguna manera. Vaya que estaba equivocado Es decir, no tenia que hacer cambios a mi dieta, pero tampoco me gustarian los resultados: deficiencia...

A shocking 750,000 gall bladders are removed every year, just in the United States of America. Few of the patients of this procedure, if any, are given proper instructions on what to do afterwards. They are typically told to go home and continue life as normal, and to consider cutting back on their fat intake. The doctor who removed my gall bladder told me I didn't have to make any adjustments to my diet. Was he ever wrong Well, I didn't have to make changes to my diet, but I wouldn't like the results either: vitamin deficiencies, chronic and urgent diarrhea, gas, bloating... The fact of the...

A simplified tutorial on how to do beginner and advanced Celestial Navigation sights and fixes. Illustrated with examples and marked tables to make the whole process easier. Contains complete information, worksheets, everything needed to learn (except the Nautical Almanac, which must be purchased separately).