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wyszukanych pozycji: 13
![The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] Jennifer Shannon 9781038726285](/9781038726285_the_shyness_and_social_anxiety_workbook_for_teens_cbt_and_act_skills_to_help_you_build_social_confidence_large_print_16_pt_edition.jpg "The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]") |
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
ISBN: 9781038726285 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
121,66 zł |
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
ISBN: 9781684038015 / Angielski / Miękka / 2022 / 176 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
96,92 zł |
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Lieber Kopf, wir müssen reden
ISBN: 9783958034150 / Niemiecki / Miękka / 2021 / 200 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Schweißnasse Hände, Herzrasen, Schwindelgefühle, Atemnot - in Ausnahmesituationen stellt nahezu jeder diese körperlichen Reaktionen bei sich fest. Wird Angst jedoch zum Dauerzustand, führt dies zu massiven Einschränkungen im Alltag. Und immer mehr Menschen leiden daran: Angststörungen zählen mittlerweile neben Depressionen zu den häufigsten psychischen Erkrankungen. Auch Jennifer Shannon kennt das Thema aus eigener Erfahrung, denn sie litt selbst jahrelang unter Panikattacken. In diesem Buch vermittelt uns die erfahrene Therapeutin wirkungsvolle Bewältigungsstrategien, um die Angst...
Schweißnasse Hände, Herzrasen, Schwindelgefühle, Atemnot - in Ausnahmesituationen stellt nahezu jeder diese körperlichen Reaktionen bei sich fest....
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cena:
54,43 zł |
![The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition] Jennifer Shannon 9781038726346](/9781038726346_the_monkey_mind_workout_for_uncertainty_break_free_from_anxiety_and_build_resilience_in_30_days_large_print_16_pt_edition.jpg "The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]") |
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]
ISBN: 9781038726346 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
126,54 zł |
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
ISBN: 9781626255067 / Angielski / Miękka / 2017 / 200 str. Termin realizacji zamówienia: ok. 12 dni roboczych. The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch--endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the... The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to... |
cena:
86,71 zł |
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Our Lives: Collaboration, Native Voice, and the Making of the National Museum of the American Indian
ISBN: 9781938645273 / Angielski / Miękka / 2014 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In 2004 the National Museum of the American Indian (NMAI) opened to the general public. This book, in the broadest sense, is about how that museum became what it is today. For many Native individuals, the NMAI, a prominent and permanent symbol of Native presence in America, in the shadow of the Capitol and at the center of federal power, is a triumph. At the grand opening, the museum's main message was "We are still here." This message was most directly displayed in Our Lives: Contemporary Life and Identities, one of the NMAI's inaugural exhibitions and the main focus of this book.... In 2004 the National Museum of the American Indian (NMAI) opened to the general public. This book, in the broadest sense, is about how that museum ... |
cena:
188,57 zł |
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Becoming Whole Again
ISBN: 9781923216310 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
173,84 zł |
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Das MädchenInternat: Die Sexoffenbarung SM | Erotische Geschichte + 2 weitere Geschichten
ISBN: 9783756197200 / Niemiecki / Miękka / 42 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Folgende 3 erotische Geschichten sind in diesem Taschenbuch enthalten: »Das MädchenInternat: Die Sexoffenbarung SM« von Rebecca PerkinsWas hat es mit den geheimnisvollen schwarzen Limousinen auf sich, die immer mal wieder durch den Ort fahren? Und was ist dran an den Geschichten um harten Sex und schmutzige Spiele, die man sich über das Internat auf dem Hügel erzählt? Die junge Journalistin Trixie beschließt, der Sache auf den Grund zu gehen, und schleust sich in das Internat ein. Auf den ersten Blick scheint alles ganz normal zu sein, wären da nicht die nachmittäglichen Sexfächer...
Folgende 3 erotische Geschichten sind in diesem Taschenbuch enthalten: »Das MädchenInternat: Die Sexoffenbarung SM« von Rebecca PerkinsWas hat es m...
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cena:
38,62 zł |
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Kissing Stress Goodbye Workbook 2020
ISBN: 9781716449918 / Angielski / Miękka / 2020 / 182 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
155,80 zł |
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Speed Cleaning: A Spotless House in Just 15 Minutes a Day
ISBN: 9780091922573 / Angielski / Miękka / 2008 / 224 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Provides answers for those who want a clean house but doesn't have the time to spend hours with cloth and duster in hand. This book shows how in just 15 minutes a day their sure-fire systems and ingenious methods are all you need to achieve a spotless house without the hard work.
Provides answers for those who want a clean house but doesn't have the time to spend hours with cloth and duster in hand. This book shows how in just ...
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cena:
87,48 zł |
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Spotless: Room-by-Room Solutions to Domestic Disasters
ISBN: 9780091922566 / Angielski / Miękka / 2008 / 240 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Provides encylcopediac answers to various kinds of domestic disasters - from how to repair scratches to solving stains and other disfigurements. This is an useful book for the kitchen bookshelf, each chapter addresses the stains, cleaning and household pro
Provides encylcopediac answers to various kinds of domestic disasters - from how to repair scratches to solving stains and other disfigurements. This ...
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cena:
87,48 zł |
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Jordyn's Journey: A Lifetime Membership
ISBN: 9781984189943 / Angielski / Miękka / 2018 / 62 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
68,47 zł |
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Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators
ISBN: 9781774920299 / Angielski / Miękka / 2022 / 182 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
117,33 zł |
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