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The Act of Confidence is a journal designed to be used over a 30 day period. Self-love is a struggle many face. Finding it is a journey that can only unfold through vulnerability. Jennifer guides the reader with a series of writing prompts designed to help them cast off the layers of negativity surrounding themselves, revealing a renewed sense of self. The Act of Confidence is best used as a companion to Jennifer's first book, "The Business of Confidence: How baring it all can change you."