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"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

Viktor E. Frankl

This book is for you. It is to help as many people as possible live rewarding lives. Everyone can overcome obstacles and become the person they want to be. Middle school and high school are difficult times. They are formative years that set you up for a life of learning and success or oblivion and mediocrity. This time is when you learn to keep moving forward toward your goals, or let others...

One simply has to look at news headlines or into a middle school classroom to find evidence of a troubling problem: bullying is affecting the lives of many young students, causing severe emotional damage that can stay with a child for life.

There may never be a world completely free of bullies, but luckily there are ways to deal with this difficult issue: through awareness, understanding, and changing our beliefs about and reactions to bullying.

As a long-time educator and parent, Jeanie Cisco-Meth has dealt with bullying situations over and over, and in this...