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The Squirrel Wipe project is an unorthodox primer to the adventurous world of trail running and ultramarathons by ultrarunner and author of 'The Barefoot Running Book' Jason Robillard. The tips provided throughout the book range from practical to weird as Robillard sets out to teach others how to run ridiculously long distances through the wilderness based on his endless self-experimentation. This book goes where no other ultrarunning book dares by covering topics like testicle shaving and methods to get rid of annoying training partners. This book replicates a drunken conversation at a local...

For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon
Ditch those cushiony running shoes they re holding you back and hurting your feet
You ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard a leading expert on barefoot running education and director of the Barefoot...

So you and your significant other used to go at it like rabbits, but now your sex life has cooled off and you have entered the dreaded No-Bone Zone. How do you fix your mismatched sex drives and recapture some of that early magic? As a sex and relationship blogger, this is one of the most common issues I have seen long-term couples encounter. Far too many couples struggled with this common issue, especially after children. Pop psychology, relationship counselors, and the self-help community typically offer advice that ultimately exasperates the problem. In other words, we're doing...