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Fed up with endless fad diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop looking to crazy regimes for weight-loss solutions, and to start recognizing that the solutions are actually within you - in your own mind. In The Placebo Diet, life coach and nutritionist Janet Thomson explains that the key to losing weight is not calorie-counting but identifying and re-shaping your attitudes towards your body.

This book will help you do just that, by utilizing the most powerful mind-tool we have - the placebo...

Continues the stories of early residents from volume 1, beginning with "M" through Z and including References. Volume 1 included a 70-page Introduction to Great Falls, and stories of early residents, A-L.

Geological Evolution of Antarctica is a collection of papers presented at the Fifth International Symposium on Antarctic Earth Sciences, held under the auspices of the Scientific Committee on Antarctic Research (SCAR) at Robinson College, Cambridge, 23 28 August 1987. Contributors were invited to address problems related to the tectonic evolution of the Antarctic crust and the palaeoenvironmental evolution of Antartica since the Late Mesozoic. One hundred and seventy two papers and posters were presented, of which one hundred and fifteen are included in this volume. Papers dealing with the...