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LA DRA. JANE DELGADO OFRECE A LOS LECTORES LA VERDADERA SOLUCION PARA PERDER PESO Y NO RECUPERARLO EN LA NUEVA GUIA DE "BUENA SALUD(R)" ¬Como cambiar nuestra relacion con la comida y la alimentacion. ¬Controle las fuerzas externas que lo hacen comer. ¬Conozca el impacto de los factores biologicos, el azucar y la grasa. ¬Supere las barreras que le impiden perder peso. ¬Los mas recientes descubrimientos cientificos e historias de la vida real. "Tener hambre no debe ser un resorte que nos empuja a comer de inmediato; debe ser una sensacion que debemos aprender a calibrar," aconseja la Dra....

AS FEATURED IN REDBOOK "One of the many reasons to love The NEW No Gimmick Diet is this sane advice from author Jane L. Delgado, Ph.D.: Stop thinking it's about willpower. Struggling to lose weight is not a moral failure, she says. It takes strategies like patience: being okay with a little bit of hunger, eating slowly, and knowing it doesn't happen overnight." --REDBOOK (July/August 2017) DR. JANE DELGADO OFFERS READERS THE REAL STORY ON HOW TO LOSE WEIGHT AND KEEP IT OFF IN NEW "BUENA SALUD(R)" GUIDE ¬Cutting-edge science and real-life stories. ¬How to rethink and redo our relationship...