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Take your workout to the water!
Possibly the world's perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun.
International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for...

This book concerns the averages of functions that arise in the development of non-Newtonian calculus and weighted non-Newtonian calculus, and an interesting family of means of two positive numbers. These averages and means provide a wide variety of mathematical tools for use in science, engineering, and mathematics. It may well be that they can be used to define new concepts, to yield new or simpler laws, or to formulate or solve problems.