wyszukanych pozycji: 4
![]() |
Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
ISBN: 9781616496296 / Angielski / Miękka / 2016 / 260 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviors is easier said than done. If you're like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those...
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive ...
|
cena:
80,99 zł |
![]() |
Changing for Good
ISBN: 9780380725724 / Angielski / Miękka / 2007 / 304 str. Termin realizacji zamówienia: ok. 30 dni roboczych. How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change... How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hit... |
cena:
72,61 zł |
![]() |
Systems of Psychotherapy: A Transtheoretical Analysis
ISBN: 9780190880415 / Angielski / Twarda / 2018 / 560 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
760,65 zł |
![]() |
Systems of Psychotherapy: A Transtheoretical Analysis
ISBN: 9780197774908 / Angielski / 22-07-2024 Książka dostępna od: 22-07-2024 |
Planowany termin premiery książki: 22-07-2024
Książkę można już zamówić z rabatem 5% |
|
791,54 zł |