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An innovative yet practical guide to greater mindfulness
that brings spirituality into our everyday lives--for any lifestyle.

"Judaism offers a rich tradition for the spiritual seeker: its spirituality infuses daily activities with holiness and purpose. While relating the spiritual journey to a typical day in your life, we will walk with you through brief sections that discuss Jewish thought and tradition. These are followed by sections that include methods, activities, devotions, and blessings to enrich your spiritual practice. Every page offers the reader another step,...

An innovative yet practical guide to greater mindfulness
that brings spirituality into our everyday lives--for any lifestyle.

-Judaism offers a rich tradition for the spiritual seeker: its spirituality infuses daily activities with holiness and purpose. While relating the spiritual journey to a typical day in your life, we will walk with you through brief sections that discuss Jewish thought and tradition. These are followed by sections that include methods, activities, devotions, and blessings to enrich your spiritual practice. Every page offers the reader another step,...