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wyszukanych pozycji: 45
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Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice
ISBN: 9781500806576 / Angielski / Miękka / 2014 / 96 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) 2nd edition (2017) Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk" ...... Or in this case; "Ran the run" Hi, my name is James Atkinson from Jimshealthandmuscle.com . I'm a qualified fitness coach / personal trainer and I have a fair bit of running advice that I would like to share with you....
2nd edition (2017) Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive ...
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cena:
40,31 zł |
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Resistance band Training: A Resistance Bands Book For Exercise At Home Or On The Go.
ISBN: 9798711445517 / Angielski / Miękka / 2021 / 132 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
44,34 zł |
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Luther: Early Theological Works
ISBN: 9780664241667 / Angielski / Miękka / 1962 / 380 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Here James Atkinson provides a translation of Luther's early theoloical works along with his insightful notes on Luther's writings. Long recognized for the quality of its translations, introductions, explanatory notes, and indexes, the Library of Christian Classics provides scholars and students with modern English translations of some of the most significant Christian theological texts in history. Through these works--each written prior to the end of the sixteenth century--contemporary readers are able to engage the ideas that have shaped Christian theology and the church through... Here James Atkinson provides a translation of Luther's early theoloical works along with his insightful notes on Luther's writings. Long reco... |
cena:
211,37 zł |
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The Great Light
ISBN: 9781597525459 / Angielski / Miękka / 2006 / 288 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
126,82 zł |
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A Diet Book For Weight Loss Success: Learn How to Diet from beginner to pro
ISBN: 9798732105476 / Angielski / Miękka / 2021 / 120 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,31 zł |
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Home workout circuit training: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone
ISBN: 9781506124599 / Angielski / Miękka / 2015 / 158 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: -Can be done from your own home -Uses minimal fitness equipment and utilises bodyweight training -Is progressive for at least 6 weeks -Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness -Won't take you more than 30 minutes four times a week Then this is...
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuabl...
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cena:
40,31 zł |
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Jim's Weight Training Guide, Superset Style!: A Resistance Training Method For Weight loss, Muscle Growth, Endurance and Strength Training
ISBN: 9780993279119 / Angielski / Miękka / 2015 / 122 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Hi, I'm James Atkinson (Jim to my friends and readers). I'm a qualified fitness coach, competing bodybuilder and have a burning desire to help others reach their fitness goals. I have been training for nearly 20 years and this training has taken me from long distance running to bodybuilding competition. It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle bound throughout my fitness career and I really feel fulfillment from helping and advising others when it comes to their goals. This book is all about...
Hi, I'm James Atkinson (Jim to my friends and readers). I'm a qualified fitness coach, competing bodybuilder and have a burning desire to help others ...
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cena:
40,31 zł |
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Martin Luther: Prophet to the Church Catholic
ISBN: 9781592449514 / Angielski / Miękka / 2004 / 232 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
115,29 zł |
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Health and Fitness Tips That Will Change Your Life: Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
ISBN: 9780993279164 / Angielski / Miękka / 2017 Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,31 zł |
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Second Chance
ISBN: 9781440453441 / Angielski / Miękka / 2008 / 150 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
27,24 zł |
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Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss
ISBN: 9781500831189 / Angielski / Miękka / 2014 / 138 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) If you would like a progressive training routine that: - Will break you in gently - You can do from home - Will not take up a lot of your time Then this book is for you If you are one of the millions of people that: - Has "tried everything to lose weight" - Or you are one of those people that knows that you need to do something about your situation as the weight is creeping on, your fitness levels are dropping and you know that only a life style change will help you. - Is unsure about joining a gym or fitness. ( I know, this can be daunting) - Knows that it's time to change but have not got...
If you would like a progressive training routine that: - Will break you in gently - You can do from home - Will not take up a lot of your time Then th...
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cena:
40,31 zł |
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The 6-Week Resistance Training Book: Lose weight & tone muscle efficiently with this exercise challenge & simple diet advice. A method that will always work.
ISBN: 9798871634790 / Angielski / Miękka / 2024 / 152 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
52,42 zł |
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Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training worko
ISBN: 9780993279102 / Angielski / Miękka / 2015 / 112 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) "If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow" Hi, my name is James Atkinson ("Jim" to my friends and readers). I am a qualified fitness coach, ex- airborne forces (British army) and I have a very diverse past in health and fitness. From personal training, long distance running to competition bodybuilding, it is fair to say that I have changed the shape and condition of my body more than most. Since my early teens I have been involved in weight lifting and resistance training of some description. I am now into my thirties....
"If I were to go back and start my weight lifting journey from the beginning, this is the plan that I would follow" Hi, my name is James Atkinson ("Ji...
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cena:
43,58 zł |
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Yoga For Strength And Stability
ISBN: 9781068273308 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,91 zł |
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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind
ISBN: 9780993279195 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
49,92 zł |
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Faith Lost: Faith Regained: Rediscovering a Transforming Christian Belief
ISBN: 9789058540270 / Angielski Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
144,82 zł |
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Rodolpho; A Poetical Romance.
ISBN: 9781241343200 / Angielski / Miękka / 2011 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
60,53 zł |
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Rewind To Riches: Proven Strategies to Power Up Your Business and Live the Life of Your Dreams
ISBN: 9781447828310 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
101,80 zł |
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The Aubid: An Eastern Tale. [in Verse.]
ISBN: 9781241022174 / Angielski / Miękka / 2011 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
68,22 zł |
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The Cold Black
ISBN: 9798201787189 / Angielski / Miękka / 2022 / 236 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
47,30 zł |
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