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Your Body Will Only Go Where Your Mind Leads it

- Are you sick of fad diets?
- Frustrated by fitness gurus who don't seem to understand you and your life?
- Annoyed that everyone wants your money yet no one provides the promised results?
- Are you intelligent enough to know there are no quick fixes to difficult problems?
- Would you like to UNDERSTAND how you body works?

There is a solution. It doesn't require a degree in exercise science, but it does require a desire to go beyond the quick fixes and gimmicks. The Thinking Person's Guide to Fitness will give just...

'The Tale Spinners' open the door and give life to an eclectic collection of short stories with characters impatient to be born. The stories, based on themes from different parts of the world, will make you smile, shed a tear and chew on the gristle of life. 'The First Signpost' is filled with heart-warming, serious and humorous characters and stories with dreams and reality, honesty and trickery. The characters are courageous, cowards, royalty as well as down to earth normal people. 'The First Signpost' tells of the innocence of childhood and the wisdom of adulthood. The three authors will...