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Even people who love cooking need to get in and out of the kitchen quickly These recipes can help you do just that. You can spend just 14 minutes making snacks and use the time you save getting other things done. When time's of the essence and boosting your metabolism then these are your essential recipes

Satisfy your body's every need and stimulate your mind with a plant-based diet, indulging in everything from to sweet treats, juice blends and more. Veganism is the new sexy, so don't be afraid embrace your inner herbivore.