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Over one hundred environmental satirical, humorous and absurd political cartoons covering a wide range of issues including: agriculture, air, water and marine pollution, antibiotics, climate change, consumerism, coral reefs, deforestation, desertification, economics and ecotaxation, ecosystems, energy, environmentalists, erosion, extinction, fishing, genetic engineering and GMOs, waste, recycling and landfills, mass media and the internet, nuclear power, pesticides, population, poverty, salinity, sewage, sustainability, transport, urbanisation, war and weapons and more.

Safe stretch is an extensive and comprehensive list of safe stretching techniques suitable for beginners or people who are experienced in stretching. The book contains a good theoretical background explaining why you are doing a particular stretch, and it explains which muscles are stretched, which joints are moved and how they move during each stretch. It recommends which muscles should be stretched and where in the body the stretch should be focused. You will learn how to isolate and stretch individual muscles and groups of muscles in the body. Safe stretch is clear, easy to read, user...