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"My Psychotherapy Journal" can make your therapy quicker and easier, with longer-lasting results.

Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you:
-Process thoughts and feelings you are having
-Work out issues that arise between therapy sessions through journaling
-Set and track therapy goals.

This unique psychotherapy journal is written in a...

Fun!! Failure!! Jobs!! Sex!! Explore what have you chosen in the past, and what will you choose for yourself in the future through this story of one's final hours on this earth. Answer the deep questions peppered throughout the book by yourself, with your significant other/spouse, with your friends, or even at a party! Who says that examining your life can't be fun?! Whether you use this book as a self-help tool or an after-dinner conversation piece, it can help you choose to live a fuller life. For more information or to purchase additional copies of this book, please visit us on the web at...