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Seitan (pronounced say-tan) is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned and prepared to fit into any menu.

Cooking with Seitan provides a wonderful introduction to this versatile food. The book explains, step-by-step, how seitan can be made, stored, and used. Also included are over 250 kitchen-tested recipes featuring...

An authoritative history of the energy crises of the 1970s and the world they wrought

In 1973, the Arab OPEC cartel banned the export of oil to the United States, sending prices and tempers rising across the country. Dark Christmas trees, lowered thermostats, empty gas tanks, and the new fifty-five-mile-per-hour speed limit all suggested that America was a nation in decline. -Don't be fuelish- became the national motto. Though the embargo would end the following year, it introduced a new kind of insecurity into American life--an insecurity that would only intensify when the...

Flex is a very powerful and versatile technology for creating web application front-ends. But what every good web application needs is a robust data source, be it XML, or a database. Flex is very adaptable in terms of connecting to data sources, and that is the main focus of this book.

In Foundation Flex for Developers, author Sas Jacobs assumes that you've got the basics of Flex down already, and explores in detail how to create professional data-centric Flex 2 and Flex 3 applications. In the first half of the book, she starts off with a brief exploration...

As the author of four humorous memoirs, activist and comedian Fay Jacobs returns with her newest tall tales, Fried & Convicted, Rehoboth Beach Uncorked. And, as you'd expect, It's chock-full of Fay's signature witty, wise, and often laugh-out-loud commentary about the craziness of contemporary life in the diverse and welcoming resort town of Rehoboth Beach on the Delaware Coast.

This time, though, everyone's favorite "Sit-Down Comic" grapples with the insanity of a high-tech bra, cartoon bladders in prescription advertising, and refusing to act her age . . .

Fried &...