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wyszukanych pozycji: 7
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Release from Anger: Practical Help for Controlling Unreasonable Rage
ISBN: 9781899398072 / Angielski / Miękka / 2008 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in ...
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cena:
50,28 |
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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
ISBN: 9781899398812 / Angielski / Miękka / 2006 / 250 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contain...
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cena:
50,28 |
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Freedom from Addiction: The Secret Behind Successful Addiction Busting
ISBN: 9781899398461 / Angielski / Miękka / 2005 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The new science-based in-sights it contained have already helped countless people to overcome a wide range of compulsive behaviors and take back control of their lives.
The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The new science-based in-sight...
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cena:
50,28 |
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Listening to Idries Shah: How Understanding Can Grow
ISBN: 9781899398089 / Angielski / Miękka / 2016 / 320 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) This memoir describes the various childhood experiences that informed the quest for meaning and the travels and adventures that came after asking his art tutor a question that ultimately led to a long association with the work of Idries Shah.
This memoir describes the various childhood experiences that informed the quest for meaning and the travels and adventures that came after asking his ...
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cena:
75,44 |
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How to Lift Depression...Fast
ISBN: 9781899398416 / Angielski / Miękka / 2004 / 200 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.
How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why ...
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cena:
50,28 |
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Human Givens: An empowering approach to emotional health and clear thinking
ISBN: 9781899398928 / Angielski / Miękka / 2023 Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
85,50 |
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Why We Dream: The Definitive Answer
ISBN: 9781899398423 / Angielski / Miękka / 2014 / 271 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Why we dream: the definitive answer tells the remarkable story of how Joe Griffin discovered how and why dreaming evolved in mammals and helped us unravel what our dreams actually mean. Thanks to Griffin's work we now know what dreams are doing for us: they keep us sane, or, in certain circumstances, can drive us mad (psychotic). And this knowledge opens up wonderful new possibilities for humanity: greater creativity; improved mental health and deeper understanding of who we are. Griffin and Tyrrell convincingly show that dreaming is vital for mental health and that the brain state we...
Why we dream: the definitive answer tells the remarkable story of how Joe Griffin discovered how and why dreaming evolved in mammals and helped us unr...
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cena:
60,34 |
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