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wyszukanych pozycji: 4
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Release from Anger: Practical Help for Controlling Unreasonable Rage
ISBN: 9781899398072 / Angielski / Miękka / 2008 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in ...
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cena:
51,93 |
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How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
ISBN: 9781899398812 / Angielski / Miękka / 2006 / 250 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contain...
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cena:
51,93 |
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How to Lift Depression...Fast
ISBN: 9781899398416 / Angielski / Miękka / 2004 / 200 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.
How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why ...
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cena:
51,93 |
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Human Givens: An empowering approach to emotional health and clear thinking
ISBN: 9781899398928 / Angielski / Miękka / 2023 Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
88,32 |
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