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wyszukanych pozycji: 45
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Come Mejor, Salva Al Planeta: Cómo Recuperar Nuestra Salud, Economía, Comunidad Y a Nuestro Planeta... Un Bocado a la Vez/ Food Fix
ISBN: 9786073806862 / Hiszpański / Miękka / 2022 / 386 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
87,14 zł |
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Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health
ISBN: 9781473681309 / Miękka / 2020 / 400 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.
No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on wha...
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cena:
67,06 zł |
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Iss Fett, werde schlank : Warum wir Fett essen müssen, um abzunehmen und gesund zu bleiben
ISBN: 9783742305732 / Niemiecki / Miękka / 2018 / 384 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
45,84 zł |
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
ISBN: 9781416549727 / Angielski / Miękka / 2010 / 464 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Is your brain broken? We refer to our broken brains by many names--depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few--and although we can't see it, this silent epidemic affects more than 1 billion people worldwide. If you can answer yes to any of the following, you may have a broken brain: Are you depressed, feeling down, and don't have the drive to do anything? Do you find it next to impossible to focus or concentrate? Do you get anxious, worried, or stressed-out frequently? Does your...
Is your brain broken? We refer to our broken brains by many names--depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few...
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cena:
67,06 zł |
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Young Forever - auf ewig jung (deutsche Ausg.)
ISBN: 9783966648639 / Niemiecki / Miękka / 2024 / 352 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Der neue Ratgeber von Bestsellerautor Dr. Mark Hyman für ein langes und gesundes Leben ohne Schmerzen und typische Alterskrankheiten wie Herzleiden, Krebs, Diabetes und Demenz. Der Autor untersucht die biologischen Merkmale des Alterns, ihre Ursachen und Folgen und zeigt, wie man ihnen durch eine Umstellung der Ernährung und des Lebensstils entgegenwirken kann. Er enthüllt die Geheimnisse der Langlebigkeit und zeigt, wie man Entzündungen reduziert, das Immunsystem stärkt und Stress abbaut, um lange gesund zu leben. Mit Dutzenden von Tipps ist Young Forever ein revolutionärer,...
Der neue Ratgeber von Bestsellerautor Dr. Mark Hyman für ein langes und gesundes Leben ohne Schmerzen und typische Alterskrankheiten wie Herzleiden, ...
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cena:
100,95 zł |
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
ISBN: 9780316387828 / Angielski / Twarda / 2016 / 544 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and...
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestsel...
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cena:
196,56 zł |
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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
ISBN: 9780316127363 / Angielski / Miękka / 2014 / 448 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The #1 bestseller that offers "a ground breaking, science-based, easy-to-follow prescription. Start your journey to healing now " - Mehmet Oz, MD Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living,...
The #1 bestseller that offers "a ground breaking, science-based, easy-to-follow prescription. Start your journey to healing now " - Meh...
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cena:
100,42 zł |
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La Dieta Pegana / The Pegan Diet
ISBN: 9786073831666 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
95,88 zł |
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
ISBN: 9780316453189 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
139,78 zł |
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
ISBN: 9780316453141 / Angielski / Miękka / 2022 / 400 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
82,95 zł |
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The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
ISBN: 9780316196178 / Angielski / Twarda / 2012 / 656 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain...
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease,...
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cena:
275,18 zł |
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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
ISBN: 9780316538213 / Angielski / Twarda / 2020 / 368 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
200,93 zł |
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Food: What the Heck Should I Eat?
ISBN: 9780316439978 / Angielski / Twarda / 2018 / 576 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and...
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat....
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cena:
258,68 zł |
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
ISBN: 9780316338813 / Angielski / Twarda / 2015 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 "New York Times" bestseller "The Blood Sugar Solution 10-Day Detox Diet," with more than 150 recipes for immediate results
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like... The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 "New York Times" bestseller "The Blood Sugar Solution 10-Day Deto...
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cena:
152,88 zł |
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Young Forever: THE SUNDAY TIMES BESTSELLER
ISBN: 9781399716307 / Miękka / 2023 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
87,72 zł |
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
ISBN: 9780316537087 / Angielski / Twarda / 2021 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
126,67 zł |
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The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
ISBN: 9781473653801 / Angielski / Miękka / 2016 / 320 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1...
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cena:
87,72 zł |
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The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great
ISBN: 9781444760583 / Angielski / Miękka / 2016 / 448 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In 'The Blood Sugar Solution', Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.
By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In 'The Blood Sugar Solution', Mark...
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cena:
67,06 zł |
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The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
ISBN: 9780316571623 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
165,98 zł |
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
ISBN: 9780316230025 / Angielski / Twarda / 2014 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Dr. Hyman's revolutionary weight-loss program, based on the #1 "New York Times" bestseller "The Blood Sugar Solution," supercharged for immediate results
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking "Blood Sugar Solution" program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your... Dr. Hyman's revolutionary weight-loss program, based on the #1 "New York Times" bestseller "The Blood Sugar Solution," supercharged for immediate resu...
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cena:
131,04 zł |
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