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With over 165 recipes, this cookbook will have you eating healthy as your best proactive defense against breast cancer. It is never too earlyor too lateto start eating well. New data is showing that the right foods can help bolster the body's defenses against cancer, even for babies in utero. The Breast Cancer Prevention Cookbook allows you to find the recipes that blend in best with your lifestyle, whether you are a vegetarian, a beginner or an accomplished cook, a family of one or many. In the first section, Hope Ricciotti gives expert medical information and health advice to women...

Eating together as a family makes for stronger families and more responsible children. Hope Ricciotti of Beth Israel Deaconess Medical Center and her husband chef, Vincent Connelly, tell you their secrets for making family meals a time of joy and good eating. Dr. Ricciotti gives the latest nutritional advice for babies, children, and adults, so you know what your family's needs are. She includes advice on how to get the whole family up and exercising. Easy and fast-to-cook recipes (such as Pan-Fried Chicken Sandwich with Avocado and Jack Cheese) make meeting everyone's nutritional needs a...