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A good little book to keep around for browsing and absorbing, this collection of writings imparts the essence of the MindfulCaregiving approach for gaining emotional and life balance. Complete with 6+ pages of caregiver resources, as well as the profoundly useful "housecleaning" exercise, and coaching on how to get help, excerpted from "The Caregiver's Compass." The book covers a range of topics, including "Surviving Family Gatherings," "Stuck in Limiting Beliefs," "Learned Helplessness," "Sibling Damage Control" and others. Written by the author of "The Caregiver's Compass" handbook, and...

If you've had to take care of a parent, sibling, family member or friend, this is the book for you. The Caregiver's Enneagram references how personality differences can be understood and bridged in ways that increase better communication and relationship building. The tool that is used is the Enneagram, a personality system that describes nine ways of perceiving life, with plenty of personal growth tips on how to develop type strengths in yourself outside your familiar frame. We'll look at every combination of relationship dynamics (there are forty five basic ones) and give practical coaching...

This inspiring, lyrical memoir of grit, wisdom, and humor tells the intimate story behind "The Caregiver's Compass." Watch the life coach author step carefully through her roller coaster decade of caregiving for her difficult mother, as she uses life coaching principles to keep herself sane, and finally forges a connection with her mother.