wyszukanych pozycji: 7
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
ISBN: 9783030812447 / Angielski / Twarda / 2022 / 466 str. Termin realizacji zamówienia: ok. 20 dni roboczych. |
|
cena:
462,63 zł |
Psychological Approaches to Generalized Anxiety Disorder: A Clinician's Guide to Assessment and Treatment
ISBN: 9780387768694 / Angielski / Twarda / 2008 / 190 str. Termin realizacji zamówienia: ok. 20 dni roboczych. One of the hallmarks of generalized anxiety disorder, along with diffuse pathological worry and somatic complaints, is its resistance to therapy. Of available treatment modalities for GAD, cognitive-behavioral therapy garners the best empirical support in terms of successful long-term results. Psychological Approaches to Generalized Anxiety Disorder offers clinicians a wide variety of CBT strategies to help clients develop core anxiety-reduction skills, presented so that readers can hone their own clinical skills. Concise without skimping on information, this book reviews current... One of the hallmarks of generalized anxiety disorder, along with diffuse pathological worry and somatic complaints, is its resistance to therapy. O... |
|
cena:
385,52 zł |
Readings on Personality Theories: The Research Behind the Claims
ISBN: 9781516507757 / Angielski / Miękka / 2017 / 290 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Recognizing the importance of empirical research to support theoretical claims in contemporary psychology, this anthology introduces readers to original research articles corresponding to each of the major twentieth-century personality theorists. The selected readings familiarize students with prominent, representative research investigations and directly address claims made by these theorists.
Recognizing the importance of empirical research to support theoretical claims in contemporary psychology, this anthology introduces readers to origin...
|
|
cena:
592,68 zł |
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
ISBN: 9783030812478 / Angielski / Miękka / 2023 / 269 str. Termin realizacji zamówienia: ok. 20 dni roboczych. This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health. The first section examines biopsychosocial mechanisms of stress reactivity such as allostasis and allostatic load, neurobiology of stress, biology of the “fight-or-flight” and...
This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfuln...
|
|
cena:
327,68 zł |
Psychological Approaches to Generalized Anxiety Disorder: A Clinician's Guide to Assessment and Treatment
ISBN: 9781441945778 / Angielski / Miękka / 2010 / 190 str. Termin realizacji zamówienia: ok. 20 dni roboczych. One of the hallmarks of generalized anxiety disorder, along with diffuse pathological worry and somatic complaints, is its resistance to therapy. Of available treatment modalities for GAD, cognitive-behavioral therapy garners the best empirical support in terms of successful long-term results. Psychological Approaches to Generalized Anxiety Disorder offers clinicians a wide variety of CBT strategies to help clients develop core anxiety-reduction skills, presented so that readers can hone their own clinical skills. Concise without skimping on information, this book reviews current... One of the hallmarks of generalized anxiety disorder, along with diffuse pathological worry and somatic complaints, is its resistance to therapy. O... |
|
cena:
385,52 zł |
Kobiety, które martwią się za bardzo
ISBN: 9788381885546 / Polski / broszurowa / 2022 / 232 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. Nie marnuj życia z powodu lęków.Nieustannie martwisz się różnymi sprawami? Obawy nie dają ci spać? Lęki zakłócają twoją pracę i relacje z innymi? Jeśli tak, możliwe, że masz tendencję do zamartwiania się lub zaburzeń lękowych. Nie ty jedna masz z tym problem. Badania wykazują, że wiele czynników sprawia, iż kobiety martwią się częściej iż mężczyźni. Jednak zmartwienia nie muszą komplikować ci życia. Dzięki przydatnym informacjom i praktycznym radom będziesz w stanie je pokonać.Książka ta jest zbiorem prostych, skutecznych technik walki z obawami. Uczy,...
Nie marnuj życia z powodu lęków.Nieustannie martwisz się różnymi sprawami? Obawy nie dają ci spać? Lęki zakłócają twoją pracę i relacje ...
|
|
37,91 zł |
Progressive Relaxation Training: A Guide for Professionals, Students, and Researchers
ISBN: 9781440873805 / Angielski / Twarda / 2022 / 240 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
|
cena:
271,43 zł |