wyszukanych pozycji: 3
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The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
ISBN: 9781439129067 / Angielski / Miękka / 2010 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety--without medication--that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program--a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This...
Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a p...
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cena:
78,16 zł |
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
ISBN: 9780743265072 / Angielski / Miękka / 2006 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life," The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself. The Chemistry of Joy presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and...
The classic book that New York Times bestselling author Dr. Larry Dossey called "a valuable guide for anyone wishing to find greater exuberance...
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cena:
82,32 zł |
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
ISBN: 9781501116810 / Angielski / Miękka / 2016 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine...
The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guide...
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cena:
69,93 zł |