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»Dr. Hans-Günter Weeß ist eine Koryphäe aus dem Bereich der Schlafforschung.« Barbara Schöneberge

Der führende Schlafexperte Dr. Hans-Günter Weeß lüftet das Geheimnis um den guten Schlaf und verrät Tipps und Tricks, wie wir tiefenentspannt ins Reich der Träume abtauchen können. Denn Schlaf ist kein Luxus, sondern lebenswichtig. Er ist Muntermacher, Kraftquelle, Gedächtnisbooster und Depressionsschutz in einem - ganz abgesehen davon, dass er uns frisch und gesund aussehen lässt.

In diesem...

From the soldier's eye view of combat to the broad social and economic structures which shaped campaigns and wars, ancient Greek warfare in all its aspects has been studied more intensively in the last few decades than ever before. This book ranges from the concrete details of conducting raids, battles and sieges to more theoretical questions about the causes, costs, and consequences of warfare in archaic and classical Greece. It argues that the Greek sources present a highly selective and idealised picture, too easily accepted by most modern scholars, and that a more critical study of the...

From the soldier's-eye view of combat to the broad social and economic structures that shaped campaigns and wars, ancient Greek warfare in all its aspects has been studied more intensively in the last few decades than ever before. This book ranges from the concrete details of conducting raids, battles and sieges to more theoretical questions about the causes, costs and consequences of warfare in archaic and classical Greece. It argues that the Greek sources present a highly selective and idealised picture, too easily accepted by most modern scholars, and that a more critical study of the...