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wyszukanych pozycji: 155
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How to Smile
ISBN: 9781952692437 / Angielski / Miękka / 2023 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness
In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls the art of suffering. He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations born from the Zen master s... The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for tra...
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43,04 zł |
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Peace of Mind: learn mindfulness from its original master
ISBN: 9780593073988 / Angielski / Miękka / 2014 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.
Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our tho...
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cena:
66,76 zł |
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Answers from the Heart: Practical Responses to Life's Burning Questions (16pt Large Print Edition)
ISBN: 9780369320810 / Angielski / Miękka / 2009 / 204 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
130,77 zł |
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True Love: A Practice for Awakening the Heart
ISBN: 9781645472445 / Angielski / Miękka / 2023 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
64,67 zł |
![Old Path White Clouds [Large Print Volume 2 of 2]: Walking in the Footsteps of the Buddha Hanh, Thich Nhat 9781458768254](/9781458768254_old_path_white_clouds_large_print_volume_2_of_2_walking_in_the_footsteps_of_the_buddha.jpg "Old Path White Clouds [Large Print Volume 2 of 2]: Walking in the Footsteps of the Buddha") |
Old Path White Clouds [Large Print Volume 2 of 2]: Walking in the Footsteps of the Buddha
ISBN: 9781458768254 / Angielski / Miękka / 2010 / 488 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature. Thich Nhat Hanh is a Vietnamese Buddhist monk. His life long efforts to generate peace and reconciliation moved Martin Luther King, Jr....
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thi...
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cena:
140,46 zł |
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Is Nothing Something?: Kids' Questions and Zen Answers About Life, Death, Family, Friendship, and Everything in Between
ISBN: 9781937006655 / Angielski / Twarda / 2014 / 40 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, "What is important in life?" and "Why is my brother mean to me?" and progressing through issues that we all wrestle with, such as "How do I know if I really love somebody?," "How long am I going to live?," and "What does God look like?," each...
In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated wi...
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cena:
82,17 zł |
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Happiness: Essential Mindfulness Practices
ISBN: 9781888375916 / Angielski / Miękka / 2009 / 120 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It's only way to truly develop peace, both in one's self and in the world. Now, for the first time, all of Thich Nhat Hanh's key practices are collected in one accessible and easy-to-use volume. Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners, Happiness is the quintessential resource of mindfulness practices. Integrating these practices into daily life allows the...
Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. ...
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cena:
77,04 zł |
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How To Fight
ISBN: 9781846045790 / Angielski / Miękka / 2018 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) 'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry situation.How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry s...
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cena:
30,83 zł |
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Fear: Essential Wisdom for Getting Through The Storm
ISBN: 9781846043185 / Angielski / Miękka / 2012 / 176 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Thich Nhat Hanh explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations.
Thich Nhat Hanh explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a life...
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cena:
66,76 zł |
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The Art of Living: Peace and Freedom in the Here and Now
ISBN: 9780062434661 / Angielski / Twarda / 2017 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh----one of the most revered spiritual leaders in the world today----reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our... In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciou... |
cena:
112,43 zł |
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Einfach miteinander, 1 Audio-CD
ISBN: 9783839882160 / Niemiecki / CD-Audio / 2021 Termin realizacji zamówienia: ok. 10-14 dni roboczych. Ein kleines Hörbuch von großer Weisheit Ein kleines Hörbuch von großer Weisheit |
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45,44 zł |
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Mindful Movements: Ten Exercises for Well-Being
ISBN: 9781888375794 / Angielski / Spiralna / 2008 / 62 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a...
Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into ...
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cena:
89,94 zł |
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Einfach lächeln
ISBN: 9783426284995 / Niemiecki / Miękka / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Entdecken Sie die Kraft des Lächelns mit Thich Nhat Hanh Ein Lächeln entspannt nicht nur unser Gesicht, sondern den ganzen Körper. Es hilft uns, mit uns selbst liebevoller zu sein und anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Buch Einfach lächeln. Dieser Ratgeber bietet wertvolle Impulse und praktische Achtsamkeits-Übungen, die Ihre Beziehung zu sich selbst und anderen verbessern. Er zeigt, dass Ihr Lächeln mehr ist als nur eine... Entdecken Sie die Kraft des Lächelns mit Thich Nhat Hanh Ein Lächeln entspannt nicht nur unser Gesicht, sondern den ganzen Körper. ... |
cena:
36,54 zł |
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Understanding Our Mind (16pt Large Print Edition)
ISBN: 9780369320568 / Angielski / Miękka / 2008 / 506 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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164,68 zł |
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
ISBN: 9781594481345 / Angielski / Miękka / 2005 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily... Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, convertin...
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cena:
77,87 zł |
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You Are Here: Discovering the Magic of the Present Moment
ISBN: 9781590308387 / Angielski / Miękka / 2010 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escape," he explains. "It means being here, present, and totally alive. It is true freedom--and without this freedom, there is no happiness."
Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and... In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing...
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cena:
64,67 zł |
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How To Walk
ISBN: 9781846045165 / Angielski / Miękka / 2016 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and prac...
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cena:
30,83 zł |
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Zen and the Art of Saving the Planet
ISBN: 9780062954817 / Angielski / Miękka / 2022 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
77,83 zł |
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Das Wunder des bewussten Atmens
ISBN: 9783442335831 / Niemiecki / CD-Audio Termin realizacji zamówienia: ok. 10-14 dni roboczych. Die 16 Übungen des bewussten Atmens, die auf dieser CD vorgestellt werden, sind der Schlüssel zur Befreiung und zu einem erfüllten Leben. Aus ihnen heraus lässt sich eine neue Haltung der Achtsamkeit entwickeln. Lassen Sie sich von Robert Atzorn zu diesen Atemübungen anleiten und schöpfen Sie Kraft aus der ermutigenden Botschaft Thich Nhat Hanhs.
Inszenierte Lesung mit Robert Atzorn 1 CD, 1h 40min Die 16 Übungen des bewussten Atmens, die auf dieser CD vorgestellt werden, sind der Schlüssel zur Befreiung und zu einem erfüllten Leben. Aus ihnen...
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cena:
45,68 zł |
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Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
ISBN: 9780712654272 / Angielski / Miękka / 1992 / 80 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things and to arrive at spiritual liberation. 16 methods of conscious breathing were taught by the Buddha, all of which are outlined in this book by the Zen master, Thich Nhat Hanh and offered together with exercises for practising them daily. The commentary provides the reader with access to the profound spiritual nourishment available when we slow down and get in touch with our breathing along with each act of daily life. Thich Nhat Hanh is the author...
According to the Buddha, breathing is a means of awakening and maintaining full attention in order to look carefully to see the nature of all things a...
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cena:
51,35 zł |
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