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Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, LYMPHEDEMA lays out the many options for preventing and treating the condition. The book provides information on reducing lymphedema through professional therapy as well as exercise and self-massage, plus helpful illustrations and additional resources. It also tells encouraging stories of women who have dealt with lymphedema successfully. With updates throughout on the latest research, products, and techniques, this new edition features expanded...

Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, LYMPHEDEMA lays out the many options for preventing and treating the condition. The book provides information on reducing lymphedema through professional therapy as well as exercise and self-massage, plus helpful illustrations and additional resources. It also tells encouraging stories of women who have dealt with lymphedema successfully. With updates throughout on the latest research, products, and techniques, this new edition features expanded...

Much of the focus on the Dakota people in Minnesota rests on the tragic events of the 1862 U.S.-Dakota War and the resulting exile that sent the majority of the Dakota to prisons and reservations beyond the state's boundaries. But the true depth of the devastation of removal cannot be understood without a closer examination of the history of the Dakota people and their deep cultural connection to the land that is Minnesota. Drawing on oral history interviews, archival work, and painstaking comparisons of Dakota, French, and English sources, Mni Sota Makoce tells the detailed history of the...