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wyszukanych pozycji: 4
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Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
ISBN: 9781509848638 / Angielski / Miękka / 2017 / 288 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in t...
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cena:
51,35 zł |
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Mindfulness Journal: Writing Rituals for Self-Discovery, Clarity, and Joy
ISBN: 9781797219752 / Diary / 2023 / 144 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
59,89 zł |
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Modern Mindfulness
ISBN: 9781250116413 / Angielski / Miękka / 2017 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniques you you need to bring awareness, composure, and kindness to whatever you are doing. Filled with more than sixty practical exercises, the author's approach brings the benefits of meditation to even the busiest of lives. Ideas from Modern Mindfulness: Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and t... |
cena:
82,15 zł |
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Mindfulness Cards: Simple Practices for Everyday Life
ISBN: 9781452168364 / Angielski / Other / 2018 Termin realizacji zamówienia: ok. 13-18 dni roboczych. This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card
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cena:
73,32 zł |
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